What are the Health Benefits of an Infrared Sauna?
The benefits of infrared saunas are endless, with more benefits being discovered every year. Our top three benefits are listed below.
There’s a reason why you sweat A LOT in an infrared sauna. Infrared heat is a lot more detoxifying than regular heat. Infrared heat reaches a lot further inwards into the body, meaning you’re releasing more toxins, not just sweat.
Calm your Mind and Body
Remember that zen feeling after you leave a sauna, massage or a meditation? Now you can get that feeling from the comfort of your own home. Your PureHeat blanket will help to increase your feel-good body chemicals – resulting in an elevated and more relaxed mood.
Burn Calories and Improve Your Skin
Lastly, infrared heat increases your heart rate and allows you to burn calories during your sweat session. You’ll also notice some benefits in your skin. Infrared heat improves your skin by stimulating blood flow, increasing natural collagen production,